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Together, let's find your beet.

Eat your way to vibrant health with the help of Registered Dietitian, Véronique Guitard.

Hey there, I'm Véronique!

I'm a Registered Dietitian that helps people rediscover their love of food without dieting or restriction. My vision of healthy eating is for it to be intuitive, nourishing, diverse, practical, and most importantly - enjoyable for YOU!

Here, you will find:
+ Simple, delicious & nutritious recipes

+ Practical and credible nutrition information

+ Information on how to work with me 1:1

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How can I support you?

Chronic Disease Prevention & Management

Are you concerned about diabetes, high cholesterol, or high blood pressure? Nutrition therapy can help prevent or manage your chronic conditions. 

I can provide personalized and practical nutrition solutions designed to help you achieve a sustainable lifestyle and your individual health needs.

Your Health & Wellness Journey

Are you looking to better your relationship with food?


Are you a busy professional struggling to make healthy eating part of your everyday?


Ditch the diets, lose the judgement, and let go of food guilt! I can provide practical food tips & meal planning support while allowing all foods to fit, so you can feel your best! 


Let me guide you in raising a happy, healthy eater so your child can thrive... at any size!

I can help with: 

Starting solids & Baby Led Feeding

Picky eating & mealtime struggles

Growth concerns


Family meals & school lunches

Pregnancy, Postnatal & Beyond

Nourishing yourself and your baby during pregnancy and after birth can be challenging!


Receive individualized nutrition support and recommendations for prenatal nutrition, symptoms management, recovery, breastfeeding, and more!

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Why work with a dietitian?

In Canada, Registered Dietitians (RDs) are healthcare professionals regulated by provincial colleges or associations. Registered Dietitians have obtained an undergraduate degree in nutrition sciences, completed an accredited dietetic internship and a national certification exam, and are required to meet continuing education criteria in order to stay up to date in their fields of practice.


As a Registered Dietitian, I’m passionate about food and the science behind it, and want to help you understand the connection between the two so you can embrace your food's potential and live a vibrant, healthy life!


I would like to express how grateful I am to have met Véronique. Her professionalism and knowledge in nutrition is out of this world. Every month, she helps me with a new subject and is so encouraging and motivational, it blows my mind. Thank you Véronique for the wonderful job you do. You care for your patients and it shows. I highly recommend Véronique!

Janice, 59

Get Nourishing Recipes
& Credible Nutrition Tips

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