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Together, let's find your beet.

Eat your way to vibrant health with the help of Registered Dietitian, Véronique Guitard.

Hey there, I'm Véronique!

I'm a Registered Dietitian that helps women rediscover their love of food without dieting or restriction. My vision of healthy eating is for it to be intuitive, nourishing, diverse, practical, and most importantly - enjoyable for YOU!

Here, you will find:
+ Simple, delicious & nutritious recipes

+ Practical and credible nutrition tips

+ Information on how to work with me one-on-one!

I can help with

Chronic Disease Prevention & Management

Diabetes? High cholesterol? High blood pressure? Nutrition therapy can help prevent or manage your chronic conditions for long-term prosperity!

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Healthy Cooking &
Meal Planning

Are you a busy professional struggling to make healthy eating part of your everyday? I can provide practical food tips & meal planning support to help you achieve your best health... with time to spare!

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Mindful Eating & Fostering a Positive Relationship with Food

Ditch the diets, lose the judgement and let go of food guilt. Start eating with intention and make peace with your plate!

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Gut Health & Digestion

Have you been diagnosed with IBS? Digestive woes are the worst! Nutrition therapy can help manage and prevent digestive symptoms, and ensure adequate nutrition status.

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Why work with a dietitian?

In Canada, Registered Dietitians (RDs) are healthcare professionals regulated by provincial colleges or associations. Registered Dietitians have obtained an undergraduate degree in nutrition sciences, completed an accredited dietetic internship and a national certification exam, and are required to meet continuing education criteria in order to stay up to date in their fields of practice.

As a Registered Dietitian, I’m passionate about food and the science behind it, and want to help you understand the connection between the two so you can embrace your food's potential and live a vibrant, healthy life!

Work with me!

Testimonials

I would like to express how grateful I am to have met Véronique. Her professionalism and knowledge in nutrition is out of this world. Every month, she helps me with a new subject and is so encouraging and motivational, it blows my mind. Thank you Véronique for the wonderful job you do. You care for your patients and it shows. Keep up the good work. I highly recommend Véronique!

Janice, 59