Hey there, I'm Véronique!
I'm a Registered Dietitian that helps people rediscover their love of food without dieting or restriction. My vision of healthy eating is for it to be intuitive, nourishing, diverse, practical, and most importantly - enjoyable for YOU!
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Here, you will find:
+ Simple, delicious & nutritious recipes
+ Practical and credible nutrition information
+ Information on how to work with me 1:1
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How can I support you?
Chronic Disease Prevention & Management
Are you concerned about diabetes, high cholesterol, or high blood pressure? Nutrition therapy can help prevent or manage your chronic conditions.
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I can provide personalized and practical nutrition solutions designed to help you achieve a sustainable lifestyle and your individual health needs.
Your Health & Wellness Journey
Are you looking to better your relationship with food?
Are you a busy professional struggling to make healthy eating part of your everyday?
Ditch the diets, lose the judgement, and let go of food guilt! I can provide practical food tips & meal planning support while allowing all foods to fit, so you can feel your best!
Why work with a dietitian?
In Canada, Registered Dietitians (RDs) are healthcare professionals regulated by provincial colleges or associations. Registered Dietitians have obtained an undergraduate degree in nutrition sciences, completed an accredited dietetic internship and a national certification exam, and are required to meet continuing education criteria in order to stay up to date in their fields of practice.
As a Registered Dietitian, I’m passionate about food and the science behind it, and want to help you understand the connection between the two so you can embrace your food's potential and live a vibrant, healthy life!