Véronique GuitardAug 31, 20225 min read6 Tips to Packing Healthy LunchesDo you love or hate packing lunches? Maybe you are packing lunches for your kids going back to school. Or you're back in the office, or...
Véronique GuitardJul 27, 20228 min readWhat is Intuitive Eating, And is it Right For Me? A Dietitian Answers.In this post, I dive deep and answer some of the most common questions I get about Intuitive Eating to help you decide if it’s the right...